Ffixmeuppt

Form library

Form first.Strength follows.

26

films

8

regressions

6s

each clip

01

Bodyweight Squat

The kit

Black tank. Left chest.

Maya, Fix Me Up PT coach in the black muscle tank
MayaSquat · lower
Cole, Fix Me Up PT coach in the black muscle tank
ColePush-up · press
Elena, Fix Me Up PT coach in the black muscle tank
ElenaLunge · split stance

Scale the pattern

Start easier.

Nine filmed regressions. Same cues, shorter lever or a target to own. Tap Regression in the catalog to isolate them.

The catalog

Watch the form

26 films